Emily Can Offer You

Dietary Consultations

Emily sees clients for individual consultations from her practice in Pinelands, Cape Town.

Emily also offers virtual dietary consultations via Zoom/ Microsoft Teams, for those living outside of Cape Town, or for those who live in Cape Town but prefer to avoid traffic and consult from the comfort of their home/ office.

Emily can give you dietary advice and nutrition therapy for:

  • Sustainable weight loss and weight management solutions
  • Mental health management
    • Improve energy levels, mood and concentration
    • Support management of depression and anxiety                
  • Type 1 and Type 2 Diabetes
  • Chronic diseases of lifestyle
    • Insulin resistance
    • Hypertension (High Blood Pressure)
    • High cholesterol
  • Women’s health
    • Poly Cystic Ovarian Syndrome
    • Nutrition for fertility
    • Management of Gestational Diabetes

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    • Nutrition during pregnancy and lactation
    • Optimal nutrition for hormonal health (menopause, PMS management)
  • Eating disordered and disordered eating patterns
    • Binge Eating Disorder
    • Anorexia nervosa
    • Bulimia nervosa
  • Gut health
    • Food intolerances or allergies (including gluten intolerance and celiac’s disease) 
    • Irritable Bowel Syndrome (IBS)
    • Constipation
  • Childhood and teenage nutrition

Packages

Emily offers a variety of packages to suit your needs. Choose between an all inclusive wedding package that is sure to having you feeling and looking great on your big day, to weight-loss and follow-up packages. Read more to get a better idea of the different packages that Emily has to offer you!

Vitality Nutrition Consultations

Emily is registered as a Vitality Wellness Partner.  This means that you can earn Vitality points by having Vitality Nutrition Consultations with her.  You can now earn Vitality points for three dietician visits per year.  You will earn 5000 points for the first visit, 2500 points for the second visit, and 2500 points for the third visit.  Each session is 30 minutes long and will provide you with useful information on how to improve your diet, and will help you set realistic health goals to keep you focused and motivated to improve your diet.

Online Consultations

Emily offers online consultations for clients who live overseas or outside of Cape Town, or for those who live in Cape Town but would prefer to consult from the comfort of their home.

Talks

Emily presents talks on a variety of health related topics in the corporate environment; or for schools or other groups such as church groups . Contact Emily to find out more.

Consulting To Media

Emily has done radio interviews, TV interviews, and contributed to numerous magazine and newspaper articles.  If you are a media company who would like Emily’s input, please contact Emily.